Lance Benoist
Lance Benoist is a mixed martial artist from the United States listed in the Welterweight division. Lance Benoist holds a professional record of 7-2-0, including 2-2-0 inside the UFC. Of those UFC wins, 0 came by knockout or TKO, 0 by submission and 2 by decision. Lance Benoist stands 5'11", has a 72-inch reach, fights out of a southpaw stance, and is 38 years old. Lance Benoist is currently on a 1-fight winning streak and is listed as Not Fighting.
Lance Benoist profile
| Division | Welterweight |
|---|---|
| Professional record | 7-2-0 |
| UFC record | 2-2-0 |
| Division rank | Unranked |
| Status | Not Fighting |
| Country | United States |
| Age | 38 |
| Date of birth | 1988-08-26 |
| Height | 5'11" |
| Reach | 72" |
| Stance | Southpaw |
| Last weigh-in | 169 lbs |
| Current streak | W1 |
| Total octagon time | 1 hour |
Striking statistics
| Significant strikes landed per minute | 3.68 |
|---|---|
| Significant strikes absorbed per minute | 2.7 |
| Striking accuracy | 51.2% |
| Striking defense | 56.7% |
| Knockdowns per 15 minutes | 0.25 |
| Strikes to the head | 59.7% |
| Strikes to the body | 28.5% |
| Strikes to the legs | 11.8% |
Grappling statistics
| Takedowns per 15 minutes | 1.5 |
|---|---|
| Takedown defense | 61.5% |
| Submission attempts per 15 minutes | 0 |
| Average control time per fight (seconds) | 287.75 |
UFC finish breakdown
| UFC wins by KO/TKO | 0 |
|---|---|
| UFC wins by submission | 0 |
| UFC wins by decision | 2 |
Lance Benoist recorded fight history
Recorded bouts across promotions. This list can be incomplete and is not a substitute for the published full career record.
| Date | Promotion | Event | Opponent | Result | Method |
|---|---|---|---|---|---|
| 2014-06-07 | UFC | UFC Fight Night: Henderson vs Khabilov | Bobby Voelker | win | Decision · Unanimous |
| 2012-09-22 | UFC | UFC 152: Jones vs Belfort | Sean Pierson | loss | Decision · Unanimous |
| 2012-06-08 | UFC | UFC on FX: Johnson vs McCall | Seth Baczynski | loss | Decision · Split |
| 2011-09-17 | UFC | UFC Fight Night: Shields vs Ellenberger | Matt Riddle | win | Decision · Unanimous |
| 2011-04-30 | CCCW | Ryne Vincent | win | SUB | |
| 2011-03-25 | Unknown | Dustin Baker | win | SUB | |
| 2010-11-24 | MCC | Miguel Rios | win | SUB | |
| 2010-08-14 | Unknown | Cleburn Walker | win | TKO | |
| 2010-01-30 | Unknown | Jamell Austin | win | SUB |
More welterweight fighters
Lance Benoist is listed in the Welterweight database division.
UFC medical and compliance records
Explore the free UFC prediction archive.
Sources and methodology
Career records and bout history are compiled from published MMA records. UFC performance metrics use published bout statistics; percentiles and derived metrics are calculated by Verdikt AI. Data can change after official corrections.
How to compare records and statistics · Read the methodology or report a correction.
