Phil Rowe "The Fresh Prince"
Phil Rowe, known as "The Fresh Prince", is a mixed martial artist from the United States competing in the UFC Middleweight division. Phil Rowe holds a professional record of 11-7-0, including 5-5-0 inside the UFC. Of those UFC wins, 5 came by knockout or TKO, 0 by submission and 0 by decision. Phil Rowe stands 6'3", has a 80.5-inch reach, fights out of a orthodox stance, and is 35 years old. Phil Rowe is currently on a 2-fight losing streak and is listed as Not Fighting.
Phil Rowe profile
| Division | Middleweight |
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| Professional record | 11-7-0 |
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| UFC record | 5-5-0 |
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| Division rank | Unranked |
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| Status | Not Fighting |
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| Country | United States |
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| Age | 35 |
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| Height | 6'3" |
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| Reach | 80.5" |
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| Leg reach | 44" |
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| Stance | Orthodox |
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| Last weigh-in | 170.5 lbs |
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| Current streak | L2 |
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| Total octagon time | 1h 59m |
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Striking statistics
| Significant strikes landed per minute | 3.51 |
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| Significant strikes absorbed per minute | 4.15 |
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| Striking accuracy | 50% |
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| Striking defense | 51% |
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| Knockdowns per 15 minutes | 0.46 |
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| Strikes to the head | 75% |
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| Strikes to the body | 13% |
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| Strikes to the legs | 12% |
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Grappling statistics
| Takedowns per 15 minutes | 0.46 |
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| Takedown defense | 53% |
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| Submission attempts per 15 minutes | 0.23 |
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| Average control time per fight (seconds) | 48.17 |
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UFC finish breakdown
| UFC wins by KO/TKO | 5 |
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| UFC wins by submission | 0 |
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| UFC wins by decision | 0 |
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Phil Rowe UFC fight history
| Date | Event | Opponent | Result | Method |
|---|
| 2026-02-21 | UFC Fight Night | Jean-Paul Lebosnoyani | loss | Decision · Split |
| 2025-11-01 | UFC Fight Night | Seok Hyeon Ko | loss | Decision · Unanimous |
| 2025-06-14 | UFC Fight Night | Ange Loosa | win | Punches · 4:03 · R3 |
| 2024-06-01 | UFC 302: Makhachev vs. Poirier | Jake Matthews | loss | Decision · Unanimous |
| 2023-06-24 | UFC on ABC 5 | Neil Magny | loss | Decision · Split |
| 2022-12-03 | UFC Fight Night | Niko Price | win | Punches · 3:26 · R3 |
| 2022-02-05 | UFC Fight Night | Jason Witt | win | Punches · 2:15 · R2 |
| 2021-07-31 | UFC Fight Night | Orion Cosce | win | Punches · 4:21 · R2 |
| 2021-02-13 | UFC 258: Usman vs. Burns | Gabe Green | loss | Decision · Unanimous |
Sources and methodology
Career records and bout history are compiled from public event records. UFC performance metrics use published bout statistics; percentiles and derived metrics are calculated by Verdikt AI. Data can change after official corrections.
Read the methodology or report a correction.
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