Dan Henderson "Hendo"
Dan Henderson, known as "Hendo", is a mixed martial artist from the United States competing in the UFC Middleweight division. Dan Henderson holds a professional record of 32-15-0, including 9-9-0 inside the UFC. Of those UFC wins, 4 came by knockout or TKO, 0 by submission and 5 by decision. Dan Henderson stands 5'11", has a 74-inch reach, and is 52 years old. Dan Henderson is currently on a 1-fight losing streak and is listed as Retired.
Dan Henderson profile
| Division | Middleweight |
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| Professional record | 32-15-0 |
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| UFC record | 9-9-0 |
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| Division rank | Unranked |
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| Status | Retired |
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| Country | United States |
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| Age | 52 |
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| Date of birth | 1970-08-24 |
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| Height | 5'11" |
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| Reach | 74" |
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| Leg reach | 39" |
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| Last weigh-in | 184 lbs |
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| Current streak | L1 |
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| Total octagon time | 3h 10m |
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Striking statistics
| Significant strikes landed per minute | 2.44 |
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| Significant strikes absorbed per minute | 2.7 |
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| Striking accuracy | 47% |
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| Striking defense | 52% |
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| Knockdowns per 15 minutes | 0.71 |
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| Strikes to the head | 64% |
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| Strikes to the body | 16% |
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| Strikes to the legs | 20% |
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Grappling statistics
| Takedowns per 15 minutes | 1.52 |
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| Takedown defense | 58% |
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| Submission attempts per 15 minutes | 0.34 |
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| Average control time per fight (seconds) | 37.3 |
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UFC finish breakdown
| UFC wins by KO/TKO | 4 |
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| UFC wins by submission | 0 |
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| UFC wins by decision | 5 |
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Dan Henderson UFC fight history
Sources and methodology
Career records and bout history are compiled from public event records. UFC performance metrics use published bout statistics; percentiles and derived metrics are calculated by Verdikt AI. Data can change after official corrections.
Read the methodology or report a correction.
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